Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

October 18, 2020

Performed at: Sheepdog CrossFit
Description: PARTNER WOD- For Time (40min Cap)

Buy in: 200 DUBs (400 SU)

2 Rounds
400m Run Together
40 Power Snatches (135/95)
30 Handstand Push Ups
20 Double DB Devils Press (50/35)
Cash Out: 50cal Assault Bike (70cal Row)
Results: 25m 52s
Performed as RX
Athlete's Notes: W/ Katelyn

1 similar workout

Date Name WorkoutDescription Results
10/18/2020 PARTNER WOD- For Time (40min Cap)

Buy in: 200 DUBs (400 SU)

2 Rounds
400m Run Together
40 Power Snatches (135/95)
30 Handstand Push Ups
20 Double DB Devils Press (50/35)
Cash Out: 50cal Assault Bike (70cal Row)
 25m 52s
Performed as RX