Performed at: | Sheepdog CrossFit |
Description: | 10 intervals of: 30 seconds of 4 count mountain climbers 30 seconds of rest |
Results: | 137 reps Performed as RX |
Athlete's Notes: | Home. 16-15-14-14-13-13-12-12-13-15 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/17/2020 | 10 intervals of: 30 seconds of 4 count mountain climbers 30 seconds of rest |
137 reps Performed as RX |