Joshua Crews

Hometown:

Gainesville, FL

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

225 lbs

October 15, 2020

Performed at:	Sheepdog CrossFit
Workout Name:	Team Hop Sock
Description:	In Teams of 3, 2 Rounds: 100/70 Calorie Row 100 Box Jump Overs (24/20) 100 Push Press 100 Barbell-Facing Burpees Round 1 Barbell 115/85 Round 2 Barbell 95/65 30:00 Time Cap
Results:	37m 06s Performed as RX
Athlete's Notes:	With Jesse Sampson and Soltanian at ASO Gym.

Date	Name	WorkoutDescription	Results
10/15/2020	Team Hop Sock	In Teams of 3, 2 Rounds: 100/70 Calorie Row 100 Box Jump Overs (24/20) 100 Push Press 100 Barbell-Facing Burpees Round 1 Barbell 115/85 Round 2 Barbell 95/65 30:00 Time Cap	37m 06s Performed as RX