Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

October 15, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/15/2020
Description: 3x5min AMRAP's
3 Deadlifts 185/135lbs
6 Push-ups
9 V-sits

1min Rest between rounds
Post total reps!
Results: 331 reps
Workout scaled
Modifications at: 105 lbs

1 similar workout

Date Name WorkoutDescription Results
10/15/2020 10/15/2020 3x5min AMRAP's
3 Deadlifts 185/135lbs
6 Push-ups
9 V-sits

1min Rest between rounds
Post total reps!		 331 reps
Workout Scaled