Performed at: | Sheepdog CrossFit |
Description: | 21-15-9-6-3 reps for time of: Deadlift, 185/135 Box Jumps, 24"/20 |
Results: | 4m 35s Performed as RX |
Athlete's Notes: | DL UB except round of 15 (9/6). BJ steady. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/15/2020 | 21-15-9-6-3 reps for time of: Deadlift, 185/135 Box Jumps, 24"/20 |
4m 35s Performed as RX |