Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 14, 2020

Performed at: Sheepdog CrossFit
Description: 5x16 deadlifts at 85 lbs
+ 12 north/south lunges with 25 lbs

then
4x8 bent over rows holding at top--15 lbs
8 push-ups
16 leg lifts
Results: 35m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/14/2020 5x16 deadlifts at 85 lbs
+ 12 north/south lunges with 25 lbs

then
4x8 bent over rows holding at top--15 lbs
8 push-ups
16 leg lifts		 35m 00s
Performed as RX