Performed at: | Sheepdog CrossFit |
Description: | EMOM 30 minutes of: 1 Power Snatch |
Results: | 27 @ 115# / 3 @ 135# lbs Performed as RX |
Athlete's Notes: | I probably could have done all at 135#, but worked on my technique. Feel much more comfortable at 135# now. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/20/2021 | EMOM 30 minutes of: 1 Power Snatch |
9 @ 115 lbs 21 @ 135 lbs Performed as RX |
|
10/09/2020 | EMOM 30 minutes of: 1 Power Snatch |
27 @ 115# / 3 @ 135# lbs Performed as RX |