Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 12, 2020

Performed at: Sheepdog CrossFit
Description: 50 burpee pullups
50 4ct flutterkicks
50 4ct mountain climbers
50 situps
Results: 17m 09s
Performed as RX
Athlete's Notes: Started out as GI Jane at the IPS but my hand was ripping in the 40s so I adjusted accordingly and came up with the work on the fly. HR 142/157. 2.8

1 similar workout

Date Name WorkoutDescription Results
10/12/2020 50 burpee pullups
50 4ct flutterkicks
50 4ct mountain climbers
50 situps		 17m 09s
Performed as RX