Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 9, 2020

Performed at:	Sheepdog CrossFit
Description:	5 2-minute rounds of: 20 dumbbell box step-ups Max reps of dumbbell push presses Rest 2 minutes between rounds 50-lb. DBs and 20-in. box
Results:	59 reps Performed as RX
Athlete's Notes:	Home. Step ups were 15/5, 10/6/4, 5/5/5/5, 5/5/5/5, 10/5/5. PP 15 8 12 12 12.

Date	Name	WorkoutDescription	Results
10/09/2020		5 2-minute rounds of: 20 dumbbell box step-ups Max reps of dumbbell push presses Rest 2 minutes between rounds 50-lb. DBs and 20-in. box	59 reps Performed as RX