Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 9, 2020

Performed at: Sheepdog CrossFit
Workout Name: DT
Description: Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps
Results: 14m 38s
Performed as RX
Athlete's Notes: Tyler Cook 1150
Jon 1245
Jered 526
Danny Q. 2213
Danny C 1354

1 similar workout

Date Name WorkoutDescription Results
09/09/2020 DT Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps		 14m 38s
Performed as RX