Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 15, 2020

Performed at: Sheepdog CrossFit
Description: 25 min AMRAP

10 Power cleans 135
Run 400 meters
Results: 6 rounds 210 reps
Performed as RX
Athlete's Notes: FK: 5-210
SA: 6 135
TN: 6 135
JC: 7 135

1 similar workout

Date Name WorkoutDescription Results
09/15/2020 25 min AMRAP

10 Power cleans 135
Run 400 meters
 6 rounds 210 reps
Performed as RX