Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 16, 2020

Performed at: Sheepdog CrossFit
Description: 4rd (No time)

10 reps 205 back squat
10 reps GHD
10 reps 20lb Turkish get ups
Results: 1m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/16/2020 4rd (No time)

10 reps 205 back squat
10 reps GHD
10 reps 20lb Turkish get ups		 1m 00s
Performed as RX