Andy Adams

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
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October 7, 2020

Performed at: Sheepdog CrossFit
Workout Name: Michael
Description: Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Results: 26m 35s
Performed as RX
Athlete's Notes: 1st 800 3:57
2nd 800 4:17
3rd 800 4:43

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