Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 7, 2020

Performed at:	Sheepdog CrossFit
Description:	For time: 15 Dumbbell Thrusters 200m Shuttle Sprint (50x4) 12 Dumbbell Thrusters 200m Shuttle Sprint (50x4) 9 Dumbbell Thrusters 200m Shuttle Sprint (50x4) Men: Two 50-lb. Dumbbells Women: Two 35-lb. Dumbbells
Results:	4m 35s Performed as RX
Athlete's Notes:	Outside at ASO. All UB.

Date	Name	WorkoutDescription	Results
10/07/2020		For time: 15 Dumbbell Thrusters 200m Shuttle Sprint (50x4) 12 Dumbbell Thrusters 200m Shuttle Sprint (50x4) 9 Dumbbell Thrusters 200m Shuttle Sprint (50x4) Men: Two 50-lb. Dumbbells Women: Two 35-lb. Dumbbells	4m 35s Performed as RX