Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

October 5, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 10/05/2020
Description: 6 rounds for time
6 hang Squat Cleans 95/65lbs
6 Lateral burpees

Post time!
Results: 6m 11s
Workout scaled
Modifications at: Front squats 65 lbs

1 similar workout

Date Name WorkoutDescription Results
10/05/2020 10/05/2020 6 rounds for time
6 hang Squat Cleans 95/65lbs
6 Lateral burpees

Post time!
 6m 11s
Workout Scaled