Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

October 6, 2020

Performed at: Sheepdog CrossFit
Description: 3 rounds:
Run 400m
20 KB swings 55#
20 burpees
20 pull-ups
Rest 2 minutes
Results: 26m 49s
Performed as RX
Athlete's Notes: round 1: 6:32. Round 2: 7:30. Round 3: 8:47

1 similar workout

Date Name WorkoutDescription Results
10/06/2020 3 rounds:
Run 400m
20 KB swings 55#
20 burpees
20 pull-ups
Rest 2 minutes		 26m 49s
Performed as RX