Performed at: | Sheepdog CrossFit |
Description: | 21-15-9 Sit-ups Leg lifts Tricep extensions Bicep curls Side Bends |
Results: | 20m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/04/2020 | 21-15-9 Sit-ups Leg lifts Tricep extensions Bicep curls Side Bends |
20m 00s Performed as RX |