Performed at: | Sheepdog CrossFit |
Description: | 8x 30/15 East-West KB drag plank 1/3 of a get up KB mountain climbers North-West KB drag plank KB swing to snatch |
Results: | 20m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/02/2020 | 8x 30/15 East-West KB drag plank 1/3 of a get up KB mountain climbers North-West KB drag plank KB swing to snatch |
20m 00s Performed as RX |