Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 29, 2020

Performed at: Sheepdog CrossFit
Description: 3 Rounds for time of:
400m run
30 Thrusters, 45/35
Results: 14m 19s
Performed as RX
Athlete's Notes: All runs UB. Thrusters were 15-15/10-10-10/10-10-10

1 similar workout

Date Name WorkoutDescription Results
09/29/2020 3 Rounds for time of:
400m run
30 Thrusters, 45/35		 14m 19s
Performed as RX