Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

September 30, 2020

Performed at: Farm Fitness
Workout Name: Jack
Description: Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box
Results: 9 rounds 6 reps
Performed as RX

4 similar workouts

Date Name WorkoutDescription Results
04/26/2024 Jack Daniels With 2:30 on the clock for 4 sets
20/15 assault bike or 30/25 row cals
50 feet walking lunges
max reps push press 95/75
Rest 90 seconds		 46 reps
Performed as RX
04/07/2023 Jack Daniels With 2:30 on the clock for 4 sets
20/15 assault bike or 30/25 row cals
50 feet walking lunges
max reps push press 95/75
Rest 90 seconds		 11 reps
Performed as RX
09/30/2020 Jack Complete as many rounds as possible in 20 minutes of:
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box		 9 rounds 6 reps
Performed as RX
03/30/2020 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 10m 18s
Performed as RX