Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

April 26, 2024

Performed at: Farm Fitness
Workout Name: Jack Daniels
Description: With 2:30 on the clock for 4 sets
20/15 assault bike or 30/25 row cals
50 feet walking lunges
max reps push press 95/75
Rest 90 seconds
Results: 46 reps
Performed as RX
Athlete's Notes: Round 1: AB 17
2: Row 10
3: AB 12
4: Row 7

2 similar workouts

Date Name WorkoutDescription Results
04/26/2024 Jack Daniels With 2:30 on the clock for 4 sets
20/15 assault bike or 30/25 row cals
50 feet walking lunges
max reps push press 95/75
Rest 90 seconds		 46 reps
Performed as RX
04/07/2023 Jack Daniels With 2:30 on the clock for 4 sets
20/15 assault bike or 30/25 row cals
50 feet walking lunges
max reps push press 95/75
Rest 90 seconds		 11 reps
Performed as RX