Performed at: | Sheepdog CrossFit |
Description: | In 3 person team, rotate positions every minute: 18 minute AMRAP: Station 1: Rest Station 2: Row for calories Station 3: Wall balls Team score is total calories plus wall balls. |
Results: | 614 reps Performed as RX |
Athlete's Notes: | With Terry and Frank. My Row: 22/18/18/18/18/16=110 My WB: 17/16/16/16/15/16=96 Total=206 HR 136/152 2.7 |