Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 22, 2020

Performed at: Sheepdog CrossFit
Description: Two partner Team:

3 Rounds:
30 wallballs
15 DB clean and jerks 2x50#DB

Each partner completes a full round while the other rests. Alternate until each partner completes 3 individual rounds.
Results: 22m 34s
Performed as RX
Athlete's Notes: With Terry. My rounds were 2:56, 4:03, 4:26. Terry's were 3:15, 3:54, 4:00. HR 138/158 2.7

1 similar workout

Date Name WorkoutDescription Results
09/22/2020 Two partner Team:

3 Rounds:
30 wallballs
15 DB clean and jerks 2x50#DB

Each partner completes a full round while the other rests. Alternate until each partner completes 3 individual rounds.
 22m 34s
Performed as RX