Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

September 29, 2020

Performed at: Sheepdog CrossFit
Description: 3 Rounds for time of:
400m run
30 Thrusters, 45/35
Results: 13m 29s
Workout scaled
Modifications at: row 500
Athlete's Notes: HR 143/155 2.7

1 similar workout

Date Name WorkoutDescription Results
09/29/2020 3 Rounds for time of:
400m run
30 Thrusters, 45/35		 13m 29s
Workout Scaled