Performed at: | Sheepdog CrossFit |
Description: | 3 Rounds for time of: 400m run 30 Thrusters, 45/35 |
Results: | 9m 00s Performed as RX |
Athlete's Notes: | At IPS. All UB. Paused at top of thrusters for rest. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/29/2020 | 3 Rounds for time of: 400m run 30 Thrusters, 45/35 |
9m 00s Performed as RX |