Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 28, 2020

Performed at: Sheepdog CrossFit
Description: 10-8-6-4-2
manmakers at 25 lbs
10 cal row
200 ft sled push

then
3x
10 tall kneeling dead ball raises
60 leg lifts
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/28/2020 10-8-6-4-2
manmakers at 25 lbs
10 cal row
200 ft sled push

then
3x
10 tall kneeling dead ball raises
60 leg lifts		 30m 00s
Performed as RX