Valerie Blyleven
Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs
September 18, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Description: | 4 rounds for time 60 Double unders 3 Power cleans 3 Hang cleans 3 Squat cleans weights = 95/65lbs Post time! |
| Results: | 7m 34s Workout scaled |
| Modifications at: | 45lb push press 70lb deadlift 35lb goblet squat |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 09/18/2020 | 4 rounds for time 60 Double unders 3 Power cleans 3 Hang cleans 3 Squat cleans weights = 95/65lbs Post time! |
7m 34s Workout Scaled |
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