Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

September 21, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/21/2020
Description:	7 rounds for time 3 Deadlifts 185/135lbs 5 Box Jumps 24"/20" 9 V-sits Post time!
Results:	7m 12s Performed as RX

Date	Name	WorkoutDescription	Results
09/21/2020	09/21/2020	7 rounds for time 3 Deadlifts 185/135lbs 5 Box Jumps 24"/20" 9 V-sits Post time!	7m 12s Performed as RX