Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 28, 2020

Performed at: Sheepdog CrossFit
Description: 10-9-8-7-6-5-4-3-2-1 reps for time of:
Shoulder Press
Pull-ups, strict
Results: 15m 31s
Workout scaled
Modifications at: kipping pull ups
Athlete's Notes: 95#

1 similar workout

Date Name WorkoutDescription Results
09/28/2020 10-9-8-7-6-5-4-3-2-1 reps for time of:
Shoulder Press
Pull-ups, strict		 15m 31s
Workout Scaled