Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 28, 2020

Performed at: Sheepdog CrossFit
Description: 10-9-8-7-6-5-4-3-2-1 reps for time of:
Shoulder Press
Pull-ups, strict
Results: 16m 39s
Performed as RX
Athlete's Notes: ASO. 115# was tough. Reps were 7/3, 4/3/2, 4/2/2, 4/3, 3/3, 3/2, 2/2, 3, 2, 1. Strict PU all UB.

1 similar workout

Date Name WorkoutDescription Results
09/28/2020 10-9-8-7-6-5-4-3-2-1 reps for time of:
Shoulder Press
Pull-ups, strict		 16m 39s
Performed as RX