Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

September 24, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: Sumo-deadlift
5-5-3-3-1
2x10 @ 60% of 1 rep

Post loads!
Results: 205 lbs
Performed as RX

1 similar workout