Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 09/21/2020 |
Description: | 7 rounds for time 3 Deadlifts 185/135lbs 5 Box Jumps 24"/20" 9 V-sits Post time! |
Results: | 6m 12s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/21/2020 | 09/21/2020 | 7 rounds for time 3 Deadlifts 185/135lbs 5 Box Jumps 24"/20" 9 V-sits Post time! |
6m 12s Performed as RX |