Performed at: | Premier Martial Arts/Grand River CrossFit |
Description: | Sumo-deadlift 5-5-3-3-1 2x10 @ 60% of 1 rep Post loads! |
Results: | 215 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2020 | Sumo-deadlift 5-5-3-3-1 2x10 @ 60% of 1 rep Post loads! |
215 lbs Performed as RX |