Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

September 23, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 12min AMRAP:
6 Power Snatch 75/45lbs
8 Push ups
10 Lunges

Post rounds & reps!
Results: 9 rounds 13 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/23/2020 12min AMRAP:
6 Power Snatch 75/45lbs
8 Push ups
10 Lunges

Post rounds & reps!
 9 rounds 13 reps
Performed as RX