Performed at: | Premier Martial Arts/Grand River CrossFit |
Description: | 12min AMRAP: 6 Power Snatch 75/45lbs 8 Push ups 10 Lunges Post rounds & reps! |
Results: | 9 rounds 2 reps Workout scaled |
Modifications at: | 35 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/23/2020 | 12min AMRAP: 6 Power Snatch 75/45lbs 8 Push ups 10 Lunges Post rounds & reps! |
9 rounds 2 reps Workout Scaled |