Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

September 22, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: "Dirt Nap"
3 rounds for time
12 Hang squat cleans 95/65lbs
12 Lateral burpees

Post time!
Results: 5m 49s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/22/2020 "Dirt Nap"
3 rounds for time
12 Hang squat cleans 95/65lbs
12 Lateral burpees

Post time!
 5m 49s
Performed as RX