Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

September 22, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: "Dirt Nap"
3 rounds for time
12 Hang squat cleans 95/65lbs
12 Lateral burpees

Post time!
Results: 6m 09s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/22/2020 "Dirt Nap"
3 rounds for time
12 Hang squat cleans 95/65lbs
12 Lateral burpees

Post time!
 6m 09s
Performed as RX