Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

September 21, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/21/2020
Description: 7 rounds for time
3 Deadlifts 185/135lbs
5 Box Jumps 24"/20"
9 V-sits

Post time!
Results: 4m 51s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/21/2020 09/21/2020 7 rounds for time
3 Deadlifts 185/135lbs
5 Box Jumps 24"/20"
9 V-sits

Post time!
 4m 51s
Performed as RX