Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

September 18, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: 4 rounds for time
60 Double unders
3 Power cleans
3 Hang cleans
3 Squat cleans

weights = 95/65lbs

Post time!
Results: 5m 27s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
09/18/2020 4 rounds for time
60 Double unders
3 Power cleans
3 Hang cleans
3 Squat cleans

weights = 95/65lbs

Post time!		 5m 27s
Workout Scaled