Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

September 16, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Description: "Sucker Punch"
21-18-15-12-9 reps of:
Thrusters 75/45lbs
KB Swings 50/35lbs

Post time!
Compare to Sept 21, 2019
Results: 10m 03s
Workout scaled
Modifications at: 35 lb thrusters
25 lb KB

1 similar workout

Date Name WorkoutDescription Results
09/16/2020 "Sucker Punch"
21-18-15-12-9 reps of:
Thrusters 75/45lbs
KB Swings 50/35lbs

Post time!
Compare to Sept 21, 2019		 10m 03s
Workout Scaled