Performed at: | Premier Martial Arts/Grand River CrossFit |
Description: | "Sucker Punch" 21-18-15-12-9 reps of: Thrusters 75/45lbs KB Swings 50/35lbs Post time! Compare to Sept 21, 2019 |
Results: | 11m 57s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/16/2020 | "Sucker Punch" 21-18-15-12-9 reps of: Thrusters 75/45lbs KB Swings 50/35lbs Post time! Compare to Sept 21, 2019 |
11m 57s Performed as RX |