Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 09/14/2020 |
Description: | 10min AMRAP: 5 Front Squats 95/65lbs (start from floor) 10 Toes to bar Post time! Compare to Sept. 23, 2019 |
Results: | 6 rounds 5 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/14/2020 | 09/14/2020 | 10min AMRAP: 5 Front Squats 95/65lbs (start from floor) 10 Toes to bar Post time! Compare to Sept. 23, 2019 |
6 rounds 5 reps Performed as RX |