Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

September 16, 2020

Performed at: Sheepdog CrossFit
Description: 100 bench press 135#

Every time you break, do 5 strict pullups.
Results: 14m 10s
Performed as RX
Athlete's Notes: Strict pull ups were very tough. Bench was broken: 20-10-10-10-7-7-7-7-7-8-7

1 similar workout

Date Name WorkoutDescription Results
09/16/2020 100 bench press 135#

Every time you break, do 5 strict pullups.		 14m 10s
Performed as RX