Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

September 15, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/15/2020
Description:	Back Squat 5-5-3-3-1 2x10 @ 60% of 1rep Post all loads!
Results:	115 125 130 140 160 100 lbs Performed as RX

Date	Name	WorkoutDescription	Results
09/15/2020	09/15/2020	Back Squat 5-5-3-3-1 2x10 @ 60% of 1rep Post all loads!	115 125 130 140 160 100 lbs Performed as RX