Paul Greenhalgh

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

6' 3"

Weight:

200 lbs

September 15, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/15/2020
Description:	Back Squat 5-5-3-3-1 2x10 @ 60% of 1rep Post all loads!
Results:	205-225-255-275-305-185 lbs Performed as RX

Date	Name	WorkoutDescription	Results
09/15/2020	09/15/2020	Back Squat 5-5-3-3-1 2x10 @ 60% of 1rep Post all loads!	205-225-255-275-305-185 lbs Performed as RX