Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

September 24, 2012

Performed at: Sheepdog CrossFit
Workout Name: Shoulder Press 7X3
Description: Shoulder Press 3-3-3-3-3-3-3
Results: 95-115-125-135-145-155-165 (1) lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/24/2012 Shoulder Press 7X3 Shoulder Press 3-3-3-3-3-3-3 95-115-125-135-145-155-165 (1) lbs
Performed as RX