Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

September 4, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 09/04/2020
Description: For Time
Buy in: 25 Wall Balls 20/14lbs
followed by:
21-15-9 reps of
Kettle Bell Swings
V-sits
Box Jumps 24"/20"
Cash out: 25 Wall Balls 20/14lbs

Post time!
Results: 9m 53s
Performed as RX

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