Joshua Crews
September 10, 2020
| Performed at: | Sheepdog CrossFit |
| Workout Name: | Tabata Barbell |
| Description: | Tabata deadlift 185# Tabata hanging power clean 135# Tabata front squat 85# Tabata push press 65# Rest 1 minute between each set. |
| Results: | 248 reps Performed as RX |
| Athlete's Notes: | How easily I get confused when I can’t breath! Couldn’t read the clock correctly and it took me 3 rounds of no reps for HPC before I figured it out. Oh well, it will be an easy PR next time! DL: 10-9-8-6-6-7-6-6 = 59 HPC: 0-0-0-6-7-6-6-6 = 31 FS: 8-7-7-5-5-5-5-7 = 56 PP: 18-14-10-10-10-12-12-16 = 102 |
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