JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

September 24, 2012

Performed at: Sheepdog CrossFit
Workout Name: Christine
Description: 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps
Results: 15m 47s
Performed as RX
Athlete's Notes: 175 Pounds

2 similar workouts

Date Name WorkoutDescription Results
11/26/2012 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps		 16m 09s
Performed as RX
09/24/2012 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps		 15m 47s
Performed as RX