Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

September 9, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	09/09/2020
Description:	3 rounds for time 22 SA DB Push Press 35/20lbs 18 DB Sit-ups 35/20lbs 14 Burpees Post time!
Results:	8m 35s Performed as RX

Date	Name	WorkoutDescription	Results
09/09/2020	09/09/2020	3 rounds for time 22 SA DB Push Press 35/20lbs 18 DB Sit-ups 35/20lbs 14 Burpees Post time!	8m 35s Performed as RX